Wellbeing Wednesdays | The Plough Arts Centre

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Wellbeing Wednesdays

Join us every Wednesday morning and bridge the week with relaxation, connection and wellbeing.

Each week we will be looking at different aspects of wellness, offering demonstrations and tasters and explaining how you can integrate them into your life beginning.

We will also offer space to come together for a cup of something warm, a slice of cake and a good chat!

This group is open to anyone looking to get out, meet new people and explore new experiences, so come along with an open mind and an open heart.

Wellbeing Wednesday is a weekly observance or event focused on promoting and encouraging habits and practices that contribute to overall health and wellbeing.

Workshop

Wellbeing Wednesday

Seasonal Celebration - Litha

Wed 18 Jun, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Honour the summer solstice through reverence and ritual, explore what it meant to our...
trailer
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book online
Workshop

Wellbeing Wednesday

Cake & Craft - Herbal Hearts

Wed 25 Jun, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Join us for our monthly craft session and create some herbal sachets, these can be...
trailer
read more
book online
Workshop

Wellbeing Wednesday

Moving Meditation

Moving Meditation

Wed 02 Jul, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Moving meditation is a relaxing session combining gentle movement, breath work and...
trailer
read more
book online
Workshop

Wellbeing Wednesday

Bach Flower Remedies and Hormones

Wed 02 Jul, 6:30pm
ThePlough@StAnne's, Barnstaple
Tutor: Lilias Drummond Life gives us hormones at all stages of life. They are vital for so many physical and emotional functions. And...
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book online
Workshop

Wellbeing Wednesday

Sacred Drum Circle with Zara Tricconet

Wed 09 Jul, 6:30pm
ThePlough@StAnne's, Barnstaple
A safe space, a link to support, community and spiritual guidance through the use of meditation incorporating sound and drum journeying...
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Relax with Reiki

Wed 16 Jul, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Whether you are curious about the healing benefits of Reiki, what it is and if it is...
trailer
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Introduction to Bach and Balance

Wed 16 Jul, 6:30pm
ThePlough@StAnne's, Barnstaple
Tutor: Lilias Drummond Have you heard about the way elephants are trained? When they are little they are tied to a stake in the ground with...
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Feng shui for wellbeing

Wed 23 Jul, 10:00am
ThePlough@StAnne's, Barnstaple
Feng Shui is an ancient Chinese practice that focuses on creating harmony and balance within a space by arranging objects and elements in...
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Cake & Craft - Batik without wax

Wed 30 Jul, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Using glue instead of hot wax makes this creative activity family friendly. We’ll be...
trailer
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Reiki Nidra

Wed 30 Jul to Wed 26 Nov
 (2 sessions)
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. You will begin the session with gentle breathwork to connect with the body and ground...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Moving Meditation

Wed 06 Aug, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Moving meditation is a relaxing session combining gentle movement, breath work and...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Wheel of the year seasonal celebration - Lughnadsah

Wed 20 Aug, 6:30pm
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Join us as we acknowledge the turning of the wheel of the year and learn about the...
trailer
read more
book online
Workshop - Visual Arts

Wellbeing Wednesday

Cake & Craft. Dreamcatchers

Wed 27 Aug, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Our monthly craft and chat sessions offer a friendly, welcoming space to connect with...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Bach and Back to School

Wed 27 Aug, 6:30pm
ThePlough@StAnne's, Barnstaple
Tutor: Lilias Drummond In this Bach Flower Remedy Workshop we look at the mixed feeling about the children going back to school after the...
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Fire Cider Making

Wed 10 Sep, 6:30pm
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Our monthly craft and chat sessions offer a friendly, welcoming space to connect with...
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read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Cake & Craft. Leaf Dishes

Wed 24 Sep, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Our monthly craft and chat sessions offer a friendly, welcoming space to connect with...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Energy Alignment Method and my Money Story

Wed 24 Sep, 6:30pm
ThePlough@StAnne's, Barnstaple
Tutor: Lilias Drummond Why does the month last longer that the pay check even when there should be enough? Do we expect to never have quite...
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book online
Workshop - Wellbeing

Wellbeing Wednesday

Cake & Craft. Wrapping Paper

Wed 22 Oct, 10:00am
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Our monthly craft and chat sessions offer a friendly, welcoming space to connect with...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Wheel of The Year Family Seasonal Celebration - Samhain

Wed 29 Oct, 2:30pm
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Join us as we acknowledge the turning of the wheel of the year and learn about the...
trailer
read more
book online
Workshop - Wellbeing

Wellbeing Wednesday

Moving Meditation

Wed 05 Nov, 6:30pm
ThePlough@StAnne's, Barnstaple
With Sarah Ward of Hedgewitch Soapery & Healing. Moving meditation is a relaxing session combining gentle movement, breath work and...
trailer
read more
book online

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Patrons: Sir Michael Morpurgo O.B.E., Jenny Eclair, Sir Andrew Motion, Alistair McGowan, Show of Hands, Ian McMillan, Richard Digance, Tape Face, Dave Kelly

Company Number 4404875 Registered Charity Number 1093715 Copyright © 2010 - 2025

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The Plough Arts Centre is delighted to acknowledge the financial support of: 
Great Torrington Town Council, Torrington Town and Lands Charities, Devon County Council, Torridge District Council, Arts Council England, The UK Culture Recovery Fund, The National Lottery Community Fund, Boshier Hinton, Barnstaple Town Council, Davie Barnstaple Trust, Garfield Weston 

Supported by Arts Council England (logo) and The National Lottery

The Plough Arts Centre Limited,
9–11 Fore Street,
Great Torrington,
Devon, EX38 8HQ

Box Office 01805 624624